RASTALI BANANA

While there are more than 100 varieties of bananas, the RASTALI banana is the most common and the most popular variety. The majority of commercially-sold bananas in the western countries are the RASTALI banana. It has more nutrition content than other varieties of banana like the red banana and the macho banana. It contains less sugar than other varieties, but is loaded with potassium.

• RASTALI Bananas are fuel for your muscles as they have a good source of unrefined carbohydrates.
• Adults need 4,700 milligrams of potassium per day, but most people get only half of that. An easy way to boost your daily intake of potassium is by consuming a single medium-sized banana.
• When you feel tired after a strenuous workout, eat a RASTALI banana. It will give you an instant energy boost. Some of the leading dietitians and nutritionists swear by the anti-ageing properties of RASTALI Banana.